Can Metformin Help You Lose Weight Fast?

While metformin is most known for regulating blood levels for those with Type 2 diabetes, others say the drug comes with another interesting side effect -- weight loss.

Studies have shown that metformin can help some people lose weight, although it is not a quick-fix solution. The drug is believed to have the ability to reduce appetite as well as change the way the body stores and uses fat, as per Healthline. This side effect could work best for those who follow a healthy diet and exercise regularly.

Several users from Reddit shared how metformin helped them lose weight, with some noting that the difference occurred almost immediately.

“Was trying to lose weight for a long time with no success,” one user wrote.

“I’m on 1,000 mg a day and am down 10 pounds. I saw weight loss at first with 500 mg twice per day,” another stated.

In a long-term study, researchers found that the weight loss from metformin occurred gradually over one to two years. The amount of weight lost also varied from person to person, but the average amount ranged from four to seven pounds.

It should be noted that taking the drug without following any health habits may not lead to weight loss. According to Healthline, metformin is believed to have the ability to boost how many calories are burned during exercise. Thus, people who do not exercise won't be seeng the weight loss benefit.

In addition, experts said that the weight loss caused by metformin may only last for as long as it is taken. This would mean that it is possible to gain weight again shortly after one stops using the drug.

In order to maximize the benefits of metformin, the amount should be balanced with one's diet and exercise, so that it could regulate the blood sugar levels in the body. This would prevent hunger and cravings most often associated with spikes and drops in blood sugar, as per Women's Health.

In general, experts said that the road to weight loss largely varies for each person. Although metformin can help with the process, the most recommended method by doctors would always be a combination of a healthy diet and exercise.