KEY POINTS

  • Coronavirus has caused a lot of harm and even took lives across the globe
  • Health experts suggest washing the hands with soap and water to protect oneself
  • For contaminated surfaces, washing with bleach is suggested 

Coronavirus may be one of those viruses that have left scientists baffled. The resilience of the virus against the possible treatments that are tested by scientists have gotten many into panic mode. This is why protecting oneself and ensuring cleanliness in surroundings are highly advised.

Self-Protection

The use of masks and gloves is prevalent among people, especially those who are traveling. While the government does not advocate for the use of masks and gloves, there are many who would make use of these accessories.

What the government strongly advocates is for individuals to practice strong personal hygiene. As per Express' report, one must wash hands with soap and water for 20 seconds to keep it clean. If soap and water are not available, then using a hand sanitizer will help.

coronavirus infection contamination
Photo illustration of coronavirus infection. geralt - Pixabay

Contaminated Surfaces

One thing that health experts deal with when it comes to the coronavirus scare is the contamination of surfaces. Since coronavirus can be transmitted through airborne droplets, surfaces, where these droplets would fall, get contaminated. The moment a person touches these surfaces, then inadvertently brings his hands to his face, the virus can enter the body through the mucus membranes that are found in the eyes, mouth, and nose.

It is recommended that hi-touch surfaces must be cleaned properly. Using bleach is one of the options that would help you decontaminate surfaces. This chemical is also a powerful solvent. As per Express, many of bleaches have "bactericidal" properties, which is why they are very good disinfectants.

If you have a surface at home or at the office, which is suspected of being contaminated by the coronavirus, cleaning it with bleach will be helpful. There are many brands out there, and you can choose the one which you can trust.

Strengthening Immune System

Some of those who were affected by COVID-19 were able to recover. Strengthening the immune system is one way to ensure that you may recover in the event of any infection. Try to eat lots of vegetables and fruits. Get plenty of rest too. In addition, if fruits and vegetables aren’t readily available, you can try to go for supplements.