Joe Jonas Starts Off His Day By Checking On Himself Before Anything Else

Joe Jonas leads a busy life, with a hectic schedule. Being a member of both "DNCE" and the "Jonas Brothers," along with having another baby on the way can be stressful, but he said the one thing that helps him keep everything in balance is by checking in with himself every day, according to ET Canada.

“So I start my day with Headspace, the app, and that can be like sitting in silence or brushing my teeth,” he shared while talking on the “Spout Podcast.”

“It’s just a way for me to check in with myself before I’m checking on social media or I’m texting people because it’s so easy to look at your phone first thing in the morning and be like, ‘Oh, I have to do this work thing’ or ‘I missed this call’ or like, something’s going on in the world that it’s easy to make sure to like, just check in with yourself before you check in with anything else.”

Despite having a jam-packed schedule, Jonas admits he’s also grateful for all the opportunities. When asked if there was something his younger self would’ve found unbelievable about his current life, the 32-year-old said it was the fact that he was still going.

“I would say, more than anything, that I’m still doing this, you know. I think like, oh, I know my younger self believed I could do it, but the hard work had to be put into place. And so, I’m proud of that kid because he busted his a** to get where he is now… good job, little Joe,” Jonas explained.

The singer also spoke about his new music and upcoming Las Vegas residency with the Jonas Brothers. Though he couldn’t reveal much about the Vegas shows, Jonas did promise fans there would be a few surprises.

“I think if you’re a fan, I mean, you’re going to Vegas. It’s a good time. And so, I’ll have DNCE pop up on stage there,” shared Jonas. “And then KYGO’s got a bunch of really exciting gigs, so if you’re a fan of him or us or just of music and you’re music lover, and if you like EDM and you want to go to a festival, then you may or may not see us on stage with him. So, we’ll see!”

Their upcoming residency will take place from June 3 to 11 at Dolby Live at Park MGM Las Vegas.