KEY POINTS

  • Kourtney Kardashian shared a recipe for banana bread
  • It is gluten-free and dairy-free
  • It is perfect for Valentine's Day

Kourtney Kardashian has been promoting healthy lifestyle and diet through her Possh venture. In a recent blog post she shared her recipe for chocolate chip banana bread that she said was both “comforting” and “sweet.”

Kardashian does indulge in some sweet foods like chocolate chip banana bread. However, the recipe she shared online is both gluten-free and dairy-free, Us Weekly reported. This makes the dish a healthy option for breakfast or a snack in the afternoon and midnight.

The chocolate chip banana bread can be a “sweet Valentine’s Day treat,” according to Kardashian. It takes about an hour to make, and the reality TV star promised that it will not only satisfy “sugar craving” but also make the house “smell delicious.” The ingredients she used included blanched almond flour, organic tapioca flour, organic coconut sugar, dark chocolate chips and bananas.

The way Kardashian made the banana bread was in line with the Valentine’s Day celebration. She went the “extra mile” by cutting out the dish into a heart-shape.

A previous post on the Poosh website previously shared a few recipes for snacks that can increase libido. The two dishes that the post suggests are a maca smoothie and oatmeal cookie energy bars.

The maca powder for the smoothie comes from a root plant that grows in central Peru. It has a nutty flavor and has a positive effect emotional health and mood. The seeds that Kardashian suggested for the oatmeal energy bar include flax seeds, pumpkin seeds, and hemp seeds that are rich in omega-3 fatty acids.

Healthy diet is an important part of Poosh. A previous post shared some details about how people can shift towards a plant-based diet.

Kardashian is against eating foods that contain harsh chemicals. Instead of candy that is available in the market, the reality TV star prefers to use healthy alternatives.

Kourtney Kardashian
Kourtney Kardashian attends the amfAR New York Gala 2019 at Cipriani Wall Street on Feb. 6, 2019, in New York City. Getty Images/Michael Loccisano/Wire Image