This Particular Oil Can Help In Relieving Anxiety Symptoms
KEY POINTS
- Millions of people around the globe suffer from anxiety
- There are certain supplements that help you overcome anxiety
- One of the known effective supplements is a kind of natural oil
Anxiety and other mental health issues have become a global epidemic. More people are being found to be suffering from anxiety disorders, with the condition hugely affecting the economy, mainly due to excessive absenteeism by the sufferer.
Projections made by the World Economic Forum revealed that by 2030, the cost of all mental health problems could cost the global economy a whooping £13trillion. Good thing, a new clinical trial has shown that taking a particular natural supplement could greatly lower anxiety symptoms. What is it?
A Natural Supplement for Anxiety Symptom
Pharmaceutical quality lavender oil has been proven in clinical trials to help in relieving anxiety symptoms. It also helps improve a patient’s mental health condition and boosts the health-related quality of life when orally taken as a daily capsule. Lavender oil capsules work by restraining anxiety-causing hyperactive nerve cells found in the brain.
Over 15 clinical trials show that daily intake of a capsule of pharmaceutical quality and uniquely prepared lavender oil can relieve anxiety symptoms. Its benefits can be attained in only two weeks. Researchers also found that the capsules have the same efficacy as common anti-anxiety medications.
In one research, 70% of those taking the specially made lavender oil capsules posted a rating of “much” or “very much” in terms of experiencing improvements in their anxiety symptoms. Specially-prepared lavender oil has also been shown to improve anxiety’s psychological effects.
Nicky Lidbetter, the CEO of Anxiety UK, said that the condition is one of the most widespread mental health problems in the UK. She said that one in five people in the UK reports experiencing feelings of anxiety either a lot or all of the time. Lidbetter also revealed that over 45 million working days had been lost in the past three years because of anxiety.
The Symptoms
Psychological symptoms of the condition include insomnia, worry, and spinning thoughts caused by a racing mind. Anxiety feelings happen due to some disparity in the way the body processes sensory and environmental stimuli.
An unequal excitatory response, as well as excessive release of neurotransmitters between the brain’s nerve cells, leads to the overstimulation of the nervous system. This usher in the feelings of anxiety.
Clinical trials suggest that the pharmaceutical quality and uniquely-prepared lavender oil can minimize this excessive neurotransmitter activity. In effect, this also reduces overstimulation and hyperactivity of nervous response, bringing about an improvement in anxiety symptoms.
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