Raspberry Ketone Diet: What is it and What are the Benefits? [VIDEO]

The Raspberry Ketone Diet is a new weight loss product that uses a natural ingredient found in raspberries to help shed the pounds. Many have been wondering about the product and here is what you should know about the Raspberry Ketone diet.

What is the Raspberry Ketone Diet?

The Raspberry Ketone Diet uses a natural ingredient found in raspberries, which is known as Raspberry Ketone, and its discovery has led to the conclusion that the berry may help lead to weight loss. It is believed that the Raspberry Ketone enzyme helps to control weight loss and weight gain.

According to HealthierPost.com, the Raspberry Ketone compound directly interacts with the fat cells in the body, and it is shown to promote fat burning and weight loss.

WebMD reported that Raspberry Ketone is another name for Red Raspberry. Other names are framboise, framboise rouge, frambuesa roja, raspberry, rubi idaei folium, rubus, rubus buschii, rubus idaeus and rubus strigosus, the Web site noted. The red raspberry fruit and leaf have been used as medicine for centuries and its therapeutic use was first described in 1597 in a book called The Herbal, or A General History of Plants, according to WedMD.

Some of the past usage of leaf was for gastrointestinal tract disorders, for respiratory system disorders and for heart problems to name a few.

What are the benefits of the Raspberry Ketone Diet?

HealthierPost.com listed these benefits to Raspberry Ketone:

-- Clinical trials show that it helped to reduce the weight gain and decreased fat that accumulates in the liver when someone is on a high fat diet.

-- When it is combined with African mango extract and other superfoods it increases its effectiveness .

-- No artificial ingredients are used in the Raspberry Ketone products.

-- There are reportedly no side effects because the supplement is 100 percent natural.

You can read up more about the Raspberry Ketone Diet on HealthierPost.com or watch the video below: