Only about 12% of the plant-based meats analyzed were fortified with key nutrients found in meat.
The Green Mediterranean is essentially a "greener" version of the popular Mediterranean Diet.
The DASH Diet reduces hypertension and helps with long-term weight loss.
Highly processed foods met "every single one" of the criteria that were used to deem tobacco as an addictive substance.
Knowing the right kind and amount of food to eat as well as the timing of intake can help any marathoner achieve their goals.
The researchers conducted the study on 16 participants who are considered either overweight or obese.
Individuals suffering from eating disorders have a strong fear of gaining weight and a cruelly distorted perception of their bodies.
The best way to burn calories is by moving more and spending some time walking.
Finding an ideal gym goes beyond equipment, membership benefits and influencer recommendations.
People can't just "grow out" of celiac disease.
Quite a number of new fitness trends have gained popularity in recent years.