5 Brain Intelligence Tips For How To Become Smarter

This question originally appeared on Quora. Answer by Max Lukominskyi.

Challenge Your Brain. Crosswords, logic puzzles, visual conundrums, Rubik's Cubes, Sudoku, riddles, board games and the like. Everything contributes to the improvement of your logic and cognitive abilities. One of the greatest examples is chess. It is not only a great hobby but also has been proven to literally make you smarter by exercising both sides of your brain. Studies have shown it to raise levels of IQ in students, stimulate creativity, improve memory, strengthen concentration and enhance strategic thinking.

Do Not Let Yourself Grow Up. Never stop studying and stay curious about everything. Ask smart questions and claim good answers. The majority of people thinks that studying finishes right after the prom party. They get older, consider themselves as the know-it-all and never try to learn anything again. This approach is not going to make you smarter. Embrace the truth. There are so many things you do not know yet. Therefore do let yourself grow up. Stay open-minded and curious. Explore the world and keep feeding you brain with new and interesting information.

Learn A New Language. Speaking a foreign language is not only a great advantage for you in terms of skills and knowledge, but also a fantastic exercise for your brain. It is going to be neither easy nor fast to master a new language. Nonetheless, the result is worth the struggle. Research has shown that people who are bilingual are better at performing any mentally demanding tasks than people who speak only one language. This includes the typical executive skills such as planning and problem-solving. Successfully learning new languages enables your brain to better monitor your environment and to better direct your attention to processes.

Work Out. From the first sight it might seem that physical exercises have nothing to do with smartness. However, besides great direct effect on your body, workouts influence positively your creativity, mood and confidence.Your gym can become a so-called temple where you can free your mind from other thoughts and get down to work. Workouts can help you shift your focus from minor concerns to firm concentration on your primary goals.With every single repetition of an exercise, you will feel how negative thoughts vanish while your brain is filled with new pure and positive energy.

Writing/Blogging/Answering Quora Questions. Writing in every form requires a sort of research and a thorough investigation of the issue before you start typing anything. Choose a topic, read a lot about it and make sure you learned everything you need to write a good copy. This is a great way to broaden your knowledge and absorb essential information in different fields. Moreover, regular writing will help you organize your thoughts in more structured and proper way. Needless to say, that writing also requires creativity and a nonstandard way of thinking, what makes this exercise even more reasonable for your brain training.