Drew Barrymore Vows To Put Her Wellness First In A Candid Instagram Post

It is said that self-care is the best form of love, and looks like Drew Barrymore has finally received the memo. The “Never Been Kissed” star has vowed to put her wellness first in her new Instagram post.

The 46-year-old actress shared a refreshing message with her followers Tuesday, by posting a photo of a weighing scale with a yellow sticky note placed above it that reads, "Say something kind to yourself."

In a lengthy caption, she talked about her busy lifestyle and how exhausted she feels from everything. "The point of wellness to me is the mental! I am exhausted from work. I don't care what the number says! But, I feel bloated from eating like crap. Sleeping too little. Working so much. I have a week off and I plan to scrape those barnacles!" she began her lengthy caption, adding that she needs a "redo reboot."

The “Drew Barrymore Show” host then went on to write that since she has time off right now, she will be practicing some self-care and see what a week of positive changes can do for her.

"Now I know once I go back to kids work-life balance, I will most likely not be able to live this healthy. But, it's great to go hard this week on seeing what I can scrape off myself," she wrote, adding that it's about "eating healthy, meditation, walking, and staying balanced," which she noted is "hard to do in the middle of real life."

"But it will be a fun journey to just see how I can totally take care of myself and put wellness first," she explained. "Which is just not an option most of the time. Which is I guess why they call it balance. PS IM GOING TO INVENT A NEW WAY TO WEIGH ”

Her post was met with lots of love and appreciation with one of the users writing, “Why not ditch the scale all together and go with how you FEEL?! We put too much stock into the scale and it’s truly just a number. Love your post it note! _ ”

Well, this isn’t the first that the “Charlie’s Angels” alum has gotten candid about her mental health. Earlier this month Barrymore opened up about her “quiet, confident” sobriety journey as she appeared on CBS “This Morning”, where she revealed that she has been sober for about two-and-a-half years.