WEIGHT LOSS

Try these easy but effective tips to winter-proof your workout regimen.

A new large study makes it evident that weight loss during middle age significantly cuts breast cancer risk.

Walking for this particular duration every day can help bid adieu to those 'few extra pounds'.

Doctor performed an x-ray of the oesophagus and was shocked to discover an object that was over 11 inches long.

The new trending weight loss diet tremendously aids weight loss. But is it safe for everyone?

Dietary factors account for a majority of health conditions and lifestyle modifications like a plant-based diet can be the savior.

Here's everything you need to know about the famous GOLO diet plan for weight loss.

Beware of these health conditions that cause weight loss.

Be aware of the ill-effects of consuming too much protein.

Try out these simple tricks if you want to reduce weight within a short duration.

Read this article to find out how these celebrities manage to stay fit.

Here is a list of healthy snack options for those who are trying to reduce weight.

Nearly 40 percent of Americans eat junk food per week and cheesecake is one of their favorite fast food items.

Here are five scientifically proven methods to lose weight easily.

Try out these teas to lose weight and belly fat easily.

A three-meal diet proved to be more effective than a six-meal diet.

Here are a few important reasons why you should start lifting weights.

Christian Bale is "done" with losing ample amount of weight for his movies and thinks he won't be shedding kilos for his upcoming ventures.

Worried about post-pregnancy weight? Here are some easy and effective tips to get back in shape.

Party lovers rejoice! Here are some easy ways to prevent weight gain after attending a fun party.

Find out how to effectively use intermittent fasting for weight reduction.