World Vegan Day: 4 Easy Vegan Recipes Even Beginners Can Try

Looking for a healthier way to spend the day after the Halloween festivities? World Vegan Day, observed every Nov. 1 may be the day for you.

It is estimated that veganism, or the idea of avoiding eating foods with animal products, has been around for about 2,000 years, Days of the Year (DOTY) noted. As early as 1806, the vegan lifestyle was beginning to take shape. By 1944, the term "vegan" was coined and The Vegan Society in the U.K. was born.

On Nov. 1, 1994, on the organization's 50th anniversary, the first World Vegan Day was celebrated.

But World Vegan Day isn't just for the growing number of vegans all over the world, as even non-vegans can observe the event. One way they can do this is perhaps by learning more about the health and environmental benefits of the vegan diet. For instance, switching to a plant-based diet may help reduce one's food-related carbon footprint by up 50%, The Vegan Society noted.

Another simple way to celebrate would be to opt for a vegan meal today. Others may even try their hand at cooking their own vegan meals at home or perhaps join the "Plate Up for the Planet" challenge.

On this day, let's look at some easy vegan recipes that even beginners can whip up.

Easy Homemade Vegan Bean Burrito - Veganism isn't all about salads, as one can even enjoy a delicious burrito on the diet. This burrito recipe from Nutriciously is very quick to make, taking only 15 minutes, and is packed with nutritious and filling ingredients for that familiar comfort food flavor with a vegan twist.

10-Minute Thai Peanut Butter Pumpkin Soup - With pumpkin season in full swing, it's always a good time for a rich and creamy pumpkin soup. This recipe from It Doesn't Taste Like Chicken not only adds a delicious Thai twist with red curry paste and coconut milk, it also just takes 10 minutes to make, which is certainly a bonus for those who are a bit busy.

Easy Lentil Meatballs - Those who are craving hearty meatballs may still observe the event today with this easy lentil meatball recipe from Minimalist Baker. This plant-based version replaces the usual meat with green lentils but keeps the Italian flavors and protein content that can be perfectly paired with your favorite pasta. An extra bonus is that it only requires 10 ingredients and 30 minutes to make.

Easy & Healthy Lasagna With Cashew Spinach Ricotta - It may sound complicated, but this hearty recipe from Nutrition in the Kitch actually just calls for 10 ingredients, and seven that are simply blended together to make the cashew spinach ricotta. With the meat replaced by a plant-based alternative, this recipe can certainly satisfy lasagna lovers everywhere.