Weight loss

Men`s Health: Matters of the Heart

Heart disease remains the single leading cause of death in the United States. About every 26 seconds, an American will suffer a coronary event and about every minute someone will die from one. The prevalence of cardiovascular disease (CVD) is slightly higher in males than females.

How to Really Lose Weight

Doesn't seem to be an answer to the question, How do I lose weight and keep it off? According to Researchers at Kaiser Permanente Center for Health Research there is.

Sensible Plan for Losing Weight

A successful weight loss program requires permanently changing the way a person approaches exercise and food for the rest of their life. But it can be done! To offer help, the Wellness Advisor offers these tips for a sensible plan for losing weight and keeping it off.

Portion Control Made Easy

Portion control, or consciously limiting the size of your meals and snacks, is one of the most effective and reliable ways to achieve and maintain a healthy weight.

Treating Weight Loss With Chinese Herbs

Being overweight can become a matter of life and death. People who are overweight or obese are more likely to develop a number of potentially serious health problems.

Vivus says obesity drug effective; shares soar

An experimental obesity drug made by Vivus Inc showed dramatic results in two late- stage clinical trials, potentially offering patients a much- needed weight-loss aid and sending the company's shares soaring more than 70 percent.

Asian Diet

Studies have shown that Asians have lesser problems with weight gain and chronic diseases. Find out what their secret is.

Losing excess pounds may improve balance

A small study suggests that obese adults could improve their balance by shedding pounds and boosting their muscle strength -- with weight loss being especially effective.

Obesity becoming U.S. civil rights issue for some

Kate Harding has spent most of her life on one diet or another, losing weight but always gaining it back. Determined to improve her quality of life, she joined a fast-growing group of anti-dieting activists promoting overweight people's civil rights.

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