3 Tips to Eat a Healthier Diet to Lose Weight Faster
If you want to lose weight, we all know that eating a healthy diet should be your first priority. Sure, exercise is important, but diet is king when it comes to lifelong weight management.
Seven Sins of Unhealthy Eating
At the most basic level, weight loss comes from cutting calories and exercising more. But there are certain unhealthy eating habits that also factor into our ability to do these two things.
Targeting teens for gastric bands
After one patient died and others suffered serious complications following Lap-Band surgery, Dr. Neelu Pal had seen enough. A petite surgical resident now aged 40, she began quietly calling patients about to undergo the weight-loss procedure at New York University's Medical Center, telling them she feared for their safety.
Overweight want more at a meal, but don't eat more
Overweight people may respond more to a piping hot pizza, but they don't necessarily eat more of it in a single sitting, according to a new study.
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School lessons a key to fight obesity
School programs which include lessons on nutrition and food preparation for school students could be the key to curb Australia's high obesity rate, dietitians have been told.
Diabetes is health-damaging
In Western Australia, diabetes -the country's rapid-growing chronic disease - is currently affecting a total of 90,000 people in WA even though health experts have been alerting the public about its dangerous health implications.
Want to lose weight? Keep a journal of what you eat
NEW YORK (Reuters Life!) - Motivation and keeping a journal of what you eat are key components for shedding excess weight, according to new research.
Problem of Anorexia for male Australians
Young Australians, mostly males, resort to dangerous methods in order to lose some pounds.
Lose six kilos, get health boost: report
Australia's obesity epidemic is at crisis point, say researchers who can now measure how losing just six kilograms results in a major health gain.
Painless new way to curb food cravings
Food cravings play a big role in people's food consumption and ultimately their body weight. If we can beat the cravings without the need for willpower or conscious control of behaviour, then weight loss is also possible.
Australian Diet ‘Worse than American’
An obesity expert from the UK believes Australia has overtaken America as having one of the unhealthiest diets in the world.
Canadians face obesity problem
Survey showed that 3 million canadians were inactive and faces obesity fears.
More funds needed for obesity crisis prevention
Weight loss companies should now start on a tougher study and analysis on new products that will put a stop on the obesity crisis faced by Australians.
Bacon or bagels? Higher fat at breakfast may be healthier than you think, says UAB research
The age-old maxim Eat breakfast like a king, lunch like a prince and dinner like a pauper may in fact be the best advice to follow to prevent metabolic syndrome, according to a new University of Alabama at Birmingham (UAB) study.
Obesity surgery demands increase, benefits fall short of cost
While obesity surgery is increasing in popularity, the figures show for the first time that the benefits of the procedure for the average patient fall far short of the costs, making simpler alternative treatments more cost-effective.
Bariatric surgery for youth is ‘no quick fix’
Surgical procedures are not a quick fix for obesity and doctors should refuse to provide such treatment for young teenagers, says the Royal Australasian College for Physicians (RACP).
Tax soda, pizza to cut obesity, researchers say
U.S. researchers estimate that an 18 percent tax on pizza and soda can push down U.S. adults' calorie intake enough to lower their average weight by 5 pounds (2 kg) per year.
Low-carb diet best for lowering blood pressure
In the study, overweight or obese individuals who went on a low-carb diet lost about the same amount of weight as those who cut down on their fat intake and took the weight-loss aid orlistat (sold as Xenical or Alli). However, the low-carb diet produced more favorable effects on blood pressure.
Jason Alexander joins Jenny Craig ranks
Jason Alexander, the former star of 1990s hit television sitcom Seinfeld, on Wednesday joined the ranks of celebrities working with weight control company Jenny Craig, Inc. to lose pounds in the new year.
Exercise shows opposing effects on appetite
Exercise seems to simultaneously make people hungrier, yet more readily satisfied by a meal -- and differences in these responses from person to person may help explain why some exercisers shed pounds more easily than others, researchers say.
Kirstie Alley takes weight-loss battle back to TV
Kirstie Alley is to parlay her lengthy weight-loss battle into a U.S. TV series for what the actress called in a Tuesday Twitter message a very funny docu about me losing weight, raising unpretentious kids, and biz.
Diabetes can be delayed with diet, exercise
People on the brink of developing diabetes who get a lot of support and encouragement to diet and exercise can turn things around and avoid the disease, U.S. researchers said on Wednesday.
Healthy lifestyle benefits those with diabetes
Research presented Tuesday at the 20th World Diabetes Congress in Montreal provides further evidence that healthy behaviors reduce mortality in people with and without diabetes.
Obesity may affect fertility in young women
Women who become obese -- a step above overweight -- by the age of 18 are more likely to become infertile and develop polycystic ovarian syndrome than others, new research suggests.
Track Your Fitness Progress and See Results
It takes about six weeks for a bonafide couch potato to see real results from a fitness program, though feeling the results starts to happen immediately.
Fat caused 124,000 cancer cases in Europe: experts
More than 124,000 people in Europe developed cancer last year because they are overweight, and rising body fat levels threaten to add tens of thousands more to their ranks, experts said on Thursday.
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