Want to take health care reform into your own hands? Don't smoke, lose weight, get exercise, and stick to a good diet, says a new study.
A small study suggests that obese adults could improve their balance by shedding pounds and boosting their muscle strength -- with weight loss being especially effective.
Actress Kirstie Alley will be making an appearance on Oprah this Thursday to talk about her recent weight gain.
Kate Harding has spent most of her life on one diet or another, losing weight but always gaining it back. Determined to improve her quality of life, she joined a fast-growing group of anti-dieting activists promoting overweight people's civil rights.
She lost half of her size, Paige Schmelzer dropped from a size 22 to a size 0 when she first joined the gym.
The first U.S. non-prescription weight loss pill was approved this week by U.S. health officials.
