Joining a gym is often a top goal for those making New Year's resolutions.
The hardest part about all of these diets is actually sticking to them.
If you’ve thought about doing a social media detox, but don’t know where to start - we’ve created a guide to help you detox from Facebook, Instagram, Snapchat and Twitter.
The new year is just around the corner, and it’s the time when people plan their weight loss resolution.
Researchers say they've found ways to reverse aging in mice with some common vegetables.
The Bulletproof Diet, a plan that involves drinking just coffee for breakfast, was added to a list of celebrity diets to avoid in 2016.
New devices designed to faithfully monitor exercise and sleep habits have brought greater accountability to millennials’ efforts to stay fit.
Even though Americans have begun to eat fewer calories, they are still consuming more than their recommended daily allowances.
