HEALTH

active commuting to achieve good health

Latest Study Say Active Commuting Every Day Helps You Live Longer

Health can impact every aspect of life. It can cast a dark gloom, not only in your own life but including your family’s as well. From minor concerns like pains and aches to major life-threatening issues, health affects stress levels, happiness, and ultimately, lifespan.

Lower Your Cholesterol Levels By Consuming This Seed

flaxseed to help lower blood cholesterol
High cholesterol levels can lead to serious health problems like stroke. When the waxy substance accumulates in your system, it can make the passageways in your arteries narrower, causing high blood pressure. To reverse the accumulation of cholesterol, you need to make some necessary lifestyle changes, which may include consuming a particular seed.
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Adverse weather limted the cabbage crop, squeezing the market for South Korean-staple kimchi.

Coronavirus: Alternative Remedies Include Cow Poop, Kimchi, And Many More

The death toll from the new coronavirus to date is more than 310 and keeps on increasing as the days go by. Those infected are reported to be more than 16,000 and is poised to rise even further. With no available scientific cure at present, some are turning to alternative remedies for protection or cure.
migraine headaches

Know The Three Natural Remedies That Can Help Ease Migraine Symptoms

Episodes of migraine can be tremendously painful and can negatively affect your quality of life. This is true, particularly if such migraine attacks happen often. While it is not exactly known what causes these painful episodes, particular natural remedies can help ease its effects and lessen the frequency of attacks.
fried food heart attack

Heart Attack: Foods That Put You At Higher Risk

Heart attack is a condition that could kill. In fact, many sufferers of a heart attack no longer reach the hospital as they die while on the way to the emergency room. There are also those who survive the attack, and thereafter live a healthy lifestyle to avoid another bout with the condition.
dementia symptom lewy body

Early Dementia Symptom Could Include This Sign In Your Vision

Dementia is a condition that upsets normal brain functions. This progressive neurological disease has many types. The most common type is Alzheimer’s disease, followed by Lewy body dementia. The latter type presents itself with one revealing symptom. What is it?
reduce visceral fat belly fat

Get Rid Of Visceral Fat By Improving One Body Process

Visceral fat is a dangerous form of fat stored within your abdominal cavity. What makes it so hazardous is that it is situated near vital organs. Minimizing the amount of this fat particularly if you have excessive quantities should, therefore, be a top priority. Health experts recommend increasing a particular bodily function to minimize belly fat.
vitamin d deficiency flu like symptoms

Vitamin D Deficiency Sign: Take Note Of The Flu-like Symptom

Vitamin D is oftentimes called the sunshine vitamin mainly because it can be produced through direct exposure of the skin to sunlight. During the cold season, however, there is an increased risk of vitamin D deficiency due to insufficient sunlight. Becoming deficient in vitamin D can generate several visible signs, among which is a flu-like symptom.
habits to avoid to increase longevity

Improve Longevity By Immediately Avoiding These Four Habits

How to live longer is a question that has been the subject of hundreds of debates years ago with one group proposing what to do while another group offering alternatives. Fortunately, groundbreaking studies have put all the questions to rest as researchers revealed things to do to improve longevity.
vitamin d deficiency symptom in wound

Vitamin D Deficiency Signs Whenever You Cut Yourself

Vitamin D is an essential vitamin that plays an important role in a range of body functions. When you are deficient, you are likely to see symptoms. One of these signs will appear whenever you cut yourself.

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