Snow Digon

Any girl who doesn’t like the figures she sees on the weighing scale would psyche herself to go on a diet. Many failed, but one girl from Alabama was able to do it, lost almost 100 pounds, and still got to enjoy her favorite fast food treat.

Vitamin D is needed by the body. In some cases, you may already lack the vitamin, and you may not even know it. One of the warning signs of vitamin D deficiency is found in your hair.

A primary concern of people when it comes to their health is visceral fat. This has been widely linked to a series of life-threatening diseases. Through some dietary changes and regular exercise, visceral fat can be reduced. Many experts agree that one exercise can help you get rid of visceral fat.

Health experts have stated time, and again that longevity is affected by the kind of food that you eat. Here is one vegetable that has been considered to improve life expectancy.

Type 2 diabetes is a lifelong medical condition that negatively impacts how the body metabolizes sugar or glucose. If left unchecked, it will usher in other chronic complications, some of them fatal. Health experts offer five tips to manage diabetes and make sure you observe a healthy lifestyle.

One of the most dangerous forms of fat is visceral fat. Its build-up could mean that your health may not be in its most optimum state. To get rid of this kind of fat, you can have this diet.

There are many symptoms of prostate cancer, but they do not usually manifest until the tumor has grown big enough. Since it is one of the most common forms of cancer affecting men in the UK, it is crucial to identify the warning signs early on.

High blood pressure is a health condition where the pressure inside the arteries of a person is greater than what it should be. If left unchecked, serious, and sometimes fatal health conditions can occur. Fortunately, there are natural supplements that can help, and these are three of them.

Type 2 diabetes is a chronic condition that impacts the blood sugar levels of a person. Serious health complications can arise if this condition is left untreated. Making some changes to dietary habits can also help. A popular meat replacement has been observed to help people with diabetes control their blood sugar levels.

Three confirmed Zika virus cases in Europe had gotten the attention of health authorities. Knowing which countries are at risk of the virus could help avert the rising number of cases.

Breast cancer takes the lives of hundreds of thousands of women each year, as per the report of Breast Cancer Now. This just goes to show how deadly this type of cancer can be for women. Scientists are now looking at ultrasound as a means to fight this deadly disease.

Yelling at dogs can negatively affect them. A recent study showed how dog-yelling traumatizes them and causes undue long-term effects.

A father of a cheerleader went viral after he performed his daughter’s routine from the stands! Talk about executing high kicks, claps, and thigh slaps, with the only thing that’s missing, was a pair of pompoms.

A rare snake was spotted in California, which looked like a "mummy." The snake was not a newly-discovered species, but one that suffers from a rare fungal disease.

Type 2 diabetes is a chronic condition that affects blood sugar levels. If left unchecked, severe and even fatal complications can happen. Implementing some changes to the diet can help stop and mitigate the condition.

One of the most common conditions that can raise the risk of developing serious ailments like heart disease and stroke is high blood pressure. Fortunately, avoiding a particular food during breakfast can help lower blood pressure readings and help manage it.

A new study has found a test that could detect symptoms of Alzheimer's disease years before their onset. This was called by physicians as the velcro test.

Prostate cancer is among the most common ailment that affects thousands of men in the UK. It gradually develops and oftentimes lacks visible symptoms that tantamount to cancer. There are instances though symptoms may manifest through the manner a person urinates.

A judge in Argentina granted “personhood” to a 33-year-old orangutan. Now, she is finally happy in her new Florida home.

Dementia is a growing problem around the world. There are certain lifestyle factors that contribute to its onset, one of them is this food.

Life is wonderful, which is why people would also want to live longer or increase their life expectancy. There is one simple exercise that you can do so that you would be able to live longer.

Many factors can contribute to sleep loss. While making a few changes to lifestyle may work for some, others solve the issue by adjusting their sleeping positions. If the latter works for you, then you would want to know the best sleeping position to get a good night’s rest.

It may be a morbid trend but for a number of South Koreans, the experience of being laid in a coffin and experiencing “death,” is somewhat life-changing. These living funeral services are becoming a big hit in South Korea.

A new study has revealed the dangers of smoking, not only on physical health, but also on mental health. It stated that smokers may be at a greater risk of developing mental illness.

Having too much visceral fat can be harmful to the body. Located right next to vital organs like the stomach, liver, and intestines, it can increase your risk of suffering from cardiovascular disease and type 2 diabetes. Fortunately, a particular diet has been seen to help reduce visceral fat.

Spices are oftentimes added to food to enhance their flavor. More than just the taste, however, some spices can greatly help improve health. One such spice is turmeric.

One of the most common ailments that bother a lot of people around the world is stomach bloating. Oftentimes, the cause can be traced to the food eaten and how it was digested. Bread is among the major culprits. Feeling agonizing digestive problems after you ate bread may be indicative of a more serious health condition.

Type 2 diabetes affects millions of people all over the world, regardless of age or sex. To control your blood sugar and prevent it from skyrocketing, you must limit these foods from your diet.

Exercising for three hours each week can help prevent the progression of prostate cancer. This is what a recent study has revealed.