Snow Digon

Vitamin B12 is a vitamin that plays an important part in various body processes, one of which is in red blood cell production. Despite its importance, it often gets neglected, rendering a lot of people deficient from the vitamin. Experts revealed the various symptoms that indicate a deficiency in vitamin B12.

Feeling fatigued is a common complaint in many places around the world, mainly the UK. The potential causes are many and can range from work overload to lack of rest. Although there are available solutions for most cases, it may not be practical, given certain situations.

Many people would love to live longer, not just for themselves, but for their loved ones. Because of this, taking care of one’s health has become imperative. There are certain foods that have been proven by science to improve health and increase longevity.

How to lower blood sugar is one of the most common problems of many people today. Thankfully, there are available foods that could help. One of which is this winter spice.

One of the most common ailments in the UK, with one in four people suffering from it, is high blood pressure. Since this condition seldom shows symptoms, many people do not realize they have it.

Type 2 diabetics would always try to find a way to lower their blood sugar levels. There is one Asian food, which could help in lowering the numbers.

High blood pressure has become a common problem to many. In fact, many people are still trying to find ways and means to lower their reading every day. One lifestyle change could potentially lower blood pressure reading.

The brain needs essential nutrients for it to function well. With the busy lifestyle that many people lead nowadays, it becomes hard to have all the required nutrients, rendering one prone to neurological diseases. The best alternative is by taking a supplement that could help in reducing the risk of these diseases.

In light of 60 schools in England being hit by the winter vomiting bug, officials have declared a Norovirus outbreak. Similar outbreaks are being reported in many parts of the UK, resulting in the closure of a host of schools and hospitals.

With winter bearing down on everyone, cases of flu are also on the rise. Many people dread the so-called winter virus due to the awful effects it has on health. One doctor, however, revealed that one drink could help in lessening the symptoms.

Type 2 diabetes reveals itself initially through symptoms. There is one symptom, however, which you may have felt every day, yet you may have failed to recognize that it's already a symptom of the disease.

Your body cannot produce vitamins on its own. It has to come from outside sources like foods and other source types. Vitamin D, for instance, is produced when sunlight comes into contact with your skin. This vitamin plays several roles in your body. If you lack vitamin D, one of the symptoms could manifest in your belly.

Dementia is a global problem, which has virtually no cure, and only a series of preventive measures can be applied to at least reduce the risk of developing it. One recent study showed the kind of effect statins have in increasing the risk of developing dementia.

Many people ask how to live longer. There are certain things you can do, foods to eat, and beverages to drink, which could help extend your lifespan. Here are some of the popular drinks you can indulge in.

A heart attack is a scary condition that could happen to anyone, especially those who have failed to take preventive measures. A recent study has shown how one fish, eaten once a week, can significantly reduce risk.

If you are among those wondering how to get rid of visceral fat, then these three diet tips would surely do the trick. They involve cutting down on certain foods to finally get rid of the harmful belly fat.

One of the most prevalent ailments in the UK is high blood pressure. According to estimates, one in four people has the condition. The surprising thing is that most of them are not even aware they have high blood pressure.

One of the most difficult ailments that can afflict a person is type 2 diabetes. Patients who have this condition are required to make necessary changes in their eating habits to manage their blood sugar levels.

It has always been the goal of man to live a long and satisfying life. With a host of diseases that can afflict anyone anytime, however, such an objective may seem very challenging. There is now an herb that might just help you achieve a longer life expectancy and excellent gut health.

Poor lifestyle choices, such as dietary habits, impact the risk of suffering from a heart attack. Although various studies have established a relationship between heart attack and particular foods, there is one type of food that doubles the risk.

A new study revealed that radiation from CT scans was linked to a potential increase in the risk of developing thyroid cancer. Another possible risk is the development of leukemia.

The NHS has published a surprising men’s health guide, which revealed a list of unexpected truths about the male organ. This includes the average size in the UK of a penis.

If you are among those individuals who want to live longer, then make sure that you only eat a certain amount of calories. Recent studies have come up with the number of calories that you must consume to increase life expectancy.

Being deficient in vitamin B12 can lead to a host of symptoms. Identifying these symptoms as they occur can lead to early treatment.

Prostate cancer is a growing problem in men. Recent studies have shown that there might be a link between sleeping problems and the risk of developing prostate cancer.

Suffering from joint pain can become unbearable. There are three supplements, which could help you combat this problem.

Changes in handwriting can be a sign of Parkinson's Disease. This was according to the latest study on the ailment.

A heart attack occurs at the moment that you least expect it. There are, however, five heart attack symptoms that occur a month prior to the actual attack.

A good night’s sleep is something that troubles many individuals in the UK. Getting the right amount of sleep has been a struggle for them. However, there is one drink, which could help those with sleep problems get a good night's rest.