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magnesium is the best supplement for sleep, how to sleep better

2 Supplements That Can Help You Get A Good Sleep

An inability to get a good night’s sleep can wreak havoc to your daily routine. If you find it hard to sleep, a recent study revealed that you can take two supplements, which can help you get that much-needed rest.
symptoms of bowel cancer

Stools With This Color May Signal Onset Of The Deadly Bowel Cancer

One of the major health concerns in the UK is bowel cancer. Seen as the fourth most common and the second cancer killers, its early symptoms can be subtle and may be easily ignored. Having stools with a particular color, however, should be a cause for concern. What color is this?

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