HEALTH

With the holidays coming to a close, and the end to an overindulgent period, most thoughts dwell on the need to lose weight beginning the first month of the year. For those who have gained weight during the holidays, there is a particular diet that can help remove the dangerous visceral fat.

High blood pressure affects people from different parts of the world. Despite being somehow common, the quest to finding ways on how to lower blood pressure does not end. There is one juice, which could effectively lower your blood pressure reading.

A lot of things today can cause stress. Traffic, work, family, relationships, even body weight can all cause people to be anxious. If you are among those who are constantly experiencing anxiety, then taking certain supplements can help.

The number of individuals affected by type 2 diabetes seems to be increasing each year. Early detection of the existence of the condition could also mean early treatment and preventing the disease from worsening. There are signs of type 2 diabetes that can be found in your hands and feet.

This rare immune disease took the life of popular ESPN reporter Edward Aschoff.

High blood pressure is one of the most common health problems that affect a lot of people today. The quest to find ways to lower blood pressure is never-ending. Health experts found that there is one supplement that could help in lowering blood pressure reading.

The FDA has approved Lynparza for the treatment of pancreatic cancer following an encouraging study earlier this month.

As far back as the nineteenth century, smoking was extremely popular around the world and remained popular over several decades till there was widespread information and awareness about the dangers of cigarette smoking.

Lung cancer is a dangerous disease that has taken a lot of lives. Early detection of the symptoms can lead to early treatment as well. Know the three symptoms that could be found on your face.

Bowel cancer is a common problem today. There are signs and symptoms which you must be aware of at the earliest so as to afford yourself of the right treatment as well.

Certain symptoms can be used to differentiate between dementia and Alzheimer's disease.

Coffee lovers, rejoice! Your favorite beverage can help you lose those 'extra few pounds.'

To fight type 2 diabetes, you should be able to eat foods that will help in lowering blood sugar levels. There is one nut that you can include in your diet to help lower your reading.

High blood pressure is a widespread condition in the UK, affecting more than one in four people. The problem is many people do not realize they have it, and the only way to know is to have their blood pressures checked. The best way to avoid this condition is to go for healthy options when it comes to the food you eat and also make some healthy changes in your lifestyle.

Bloating is a common condition that is more of a nuisance than an ailment. While it can be quite upsetting throughout the year, the problem may be particularly disconcerting during the holidays when the temptation to overeat is greater. Boxing Day, however, can provide some relief if you follow three vital tips.

Liver cancer is a rare yet serious form of cancer that starts in the liver. Most of those who suffer from this cancer do not feel any symptoms during its early stages. When the ailment progresses, however, many reports experiencing a symptom associated with the stomach.

New research suggests that the obesity epidemic is set to rise tremendously in the next decade. But, experts revealed certain ways to prevent it.

Individuals following this certain diet are more likely to experience feelings of loneliness during the holiday season, a new study suggests.

The key to living longer is not a secret anymore, and it lies with having a balanced diet regularly. Your balanced diet can further be enhanced with foods and drinks which have been proven to boost longevity. The ingredients that a popular festive drink contains can help increase life expectancy.

Type 2 diabetes is a chronic, serious health condition that affects the blood sugar control of a person. If left unchecked, a host of other serious complications can happen. Diet plays a huge role in controlling and maintaining blood sugar levels. This is why when it comes to having a tasty, yet healthy breakfast on New Year ’s Day, you need to be very choosy.

Many health conditions do not cause any symptoms, or if it does, it often goes unnoticed. One of these is high blood pressure. The danger with this health condition is that it can cause serious complications if left untreated. To ensure blood pressure remains normal, there is a need to eat only a healthy and balanced diet. When it comes to alcoholic beverages, experts recommend what to drink and what to avoid.

A lack of protein in the body can lead to undesirable physical symptoms. Knowing these signs at the earliest could benefit your life and career as a whole.

Magnesium is one of the elements that CrossFit athletes need to perform at their best. Sometimes though, they may get deficient in this mineral. Knowing the symptoms of magnesium deficiency can help treat the condition at the earliest.

Stomach cancer is a form of cancer that can develop anywhere in the stomach. While this type of cancer may not be common in the UK, it is still important to know what its symptoms are. Identifying the symptoms early on holds the key to a successful treatment.

One of the most common conditions to plague people in the UK is arthritis. Official data shows that over 10 million people are suffering from arthritis or similar conditions affecting the joints.

High blood pressure affects one in four adults in the UK. Having this condition increases the risk of developing a host of other serious health complications. To reduce high blood pressure readings, there are some food types, particularly a tasty treat, that have been found to greatly help.

Plan your new year's resolution in such a way that it is sustainable and also has an impact on your health.

A new study points to a distinct disease among younger stomach cancer patients.

Researchers have reported that consuming this particular vegetable before pregnancy increases a woman's likelihood of developing gestational diabetes.