HEALTH

Develop a minimal fitness base before taking part in a marathon. Here are a few tips to help prepare you for your first race.

Noticing certain color changes when you defecate could be a warning sign of liver cancer.

Legalized recreational use of marijuana is fraught with serious health risks, according to the Department of Health and many doctors amidst lobbying for its extended legalization.

Experts discover a new non-invasive method to diagnose cancer of mouth and throat at early stages.

Follow these simple lifestyle tips to see your cholesterol levels get lowered.

Walking for this particular duration every day can help bid adieu to those 'few extra pounds'.

A lot of people all over the world would want to lose weight. The complexities associated with weight gain cannot simply be tolerated, which is why there is a must to shed off extra pounds. A health expert recommends one best supplement for weight loss.

Increasing life expectancy can be achieved by opting for a healthy lifestyle. This means exercising regularly, consuming a healthy diet, not smoking, and enjoying lots of sleep. A new survey, however, has also revealed your neighborhood could also contribute to attaining your sought-after longevity.

Poor dietary choices can lead to a host of health complications, which include suffering from high blood pressure. Opting for unhealthy food can cause your blood pressure to shoot up and lead to life-threatening complications if left unchecked. This holiday season, when foods rich in saturated fats abound, it is best to avoid eating them, particularly this Christmas day staple.

Mary Magdalene, or MM for short, a 24-year-old Toronto and serious blowup doll wannabe, are learning this the hard way. The really surprising thing is she does not mind at all.

It is normal to see nutritional value and calorie content labels on food packaging, but what about exercise labels? A recent study shows that putting exercise labels on food may help fight obesity.

Many types of cancer are considered severe, and lung cancer is one of them. In some places around the world, it has become a common occurrence. In the UK, approximately 47,000 people are found to be suffering from the condition each year.

A new soda, which PepsiCo revealed has been infused with coffee and contains twice the amount of caffeine compared to its regular soda, is being launched by the company.

Sexual problems are often overlooked. This problem in sexual activity could be an early warning sign of multiple sclerosis.

When detected early, leukemia can be treated efficiently. This night-time symptom can be one of the warning signs.

A quest on how to add years to one’s life is one embarked by many. There is one diet that was backed by research, which was proven to reduce one’s risk for diseases.

People who have type 2 diabetes need to monitor their blood sugar to minimize the risk of experiencing spikes, as these can cause a series of health problems. Diet plays an important role in managing blood sugar and averting serious threats. There is evidence that drinking a particular tea regularly can help normalize blood sugar.

During the winter months, coughs and cold are very common. Before you grab that cough remedy off the pharmacist’s hands, however, you first need to determine the type of cough you have. Are you experiencing dry or wet cough? In the case of the latter, what is the best remedy?

Sore throats have been regarded as a common occurrence. However, there are cases when it becomes so severe that it already signals a worse health condition.

Dementia is a debilitating disease. Some lifestyle changes, however, can help lower one's risk of developing the condition.

One of the most common types of cancer to beset men in the UK is prostate cancer. The outcome of its treatment largely depends on what stage it was detected. Most of its symptoms affect the bladder and a certain problem during the cold season may be a sign of the deadly disease.

Beware of these ill effects of carrying excess abdominal fat.

Cinnamon has numerous health benefits, including its ability to manage or reverse type 2 diabetes.

Impulsivity is linked to overeating, obesity and brain disorders.

This herbal extract from a commonly available tree in India has been found to be effective in treating joint pain symptoms.

5 Ways to Stay Safe With CBD – CBD is safe for many, but be aware of these potential issues

It is minimizing or eliminating consumption of frothy drinks and certain foods that can cause wind. While many have experienced the feeling of having a bloated stomach, it may actually be the result of sensitivity to some food types.

No matter how old you may be, you can change a lot of variables that can affect your longevity, as well as how fit and active you are. There is a type of diet that has been scientifically proven to improve life longevity, as well as lessen the risk of developing cancer. What is this diet?

Visceral fat is a kind of body that can be found within your abdominal cavity. Since it is located near some vital organs like the intestines, liver, and stomach, having too much of it can be very dangerous.