HEALTH

three supplements to lower blood sugar levels

Your Regular Diet Should Include These 3 Supplements To Lower Blood Sugar Levels

The need to overhaul your regular diet is a must if you are suffering from type 2 diabetes. In doing so, you will be able to manage your blood sugar levels and also help keep associated health risks at bay. While controlling blood sugar levels may require a multi-pronged method, taking particular types of supplements may help.
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commute and blood pressure

Prevent Life-Threatening Heart Attacks By Making Changes On How You Commute To Work

One of the most serious, sometimes fatal, medical emergencies is a heart attack. This is oftentimes caused by coronary heart diseases that resulted from overconsumption of high-fat diets and a sedentary lifestyle. Recently, scientists unveiled their discovery of how the manner of commuting to work could help you avoid this life-threatening condition.
3 fruits to lower blood pressure blueberries

Lower Your Blood Pressure Readings By Regularly Eating These Three Fruits

High blood pressure is on the rise in the UK. According to official statistics, more than one in four individuals is suffering from the condition. Fortunately, making some changes in the diet can help manage blood pressure. There are also some foods, such as certain types of fruits that have been proven to help reduce blood pressure.
stool color liver cancer

Stools That Look Like This May Be Warning You Of The Deadly Liver Cancer

Liver cancer starts when cancer cells develop in the liver. There are treatment options available for this type of cancer, though the outcome is hugely dependent on when it was discovered. Early detection increases the chances of successful treatment, and the color of your stools may be the key.
christmas beverages to increase life expectancy

Your Longevity May Improve With These Christmas Beverages

Studies have proven that a critical factor in improving lifespan is eating a healthy and balanced diet every day. There are also some foods and beverages that can further boost longevity. Today, you will get to know some Christmas drinks with specific properties that could help increase life expectancy.
prostate cancer symptom urine

Your Urine Color May Hold The Key To Detecting The Deadly Prostate Cancer

The symptoms of prostate cancer usually do not manifest until the cancer is in the advanced stage. Like many other types of cancer, there is no available cure, but you can get treatment to stop cancer from spreading and also to alleviate the symptoms. The outcome of such treatments may largely depend on how early the disease was detected.
vitamin b12 deficiency metallic taste

You May Be Vitamin B12 Deficient If You Have This Taste In Your Mouth

Vitamin B12 plays a vital role in the production of DNA, cell metabolism, and many other functions of the body. If you have a deficiency in vitamin B12, these processes may be impaired. Knowing if you have vitamin B12 deficiency is, therefore essential to ensure your body functions optimally.
chili to improve life expectancy

Improve Life Expectancy By Adding This Spice To Your Daily Meal

The journey towards improving longevity has made some people make some drastic changes to their lifestyle. For those who are leading unhealthy lifestyles, making these changes may be a necessary step. For the average healthy person, however, making some tiny dietary tweaks may already be enough to improve their lifespans.
prostate cancer symptom sleep

Symptoms Of The Deadly Prostate Cancer May Include Having Sleep Problems

One of the most common types of cancer to occur in men in the United Kingdom is prostate cancer. Various health organizations and government agencies say prostate cancer is currently on the rise. Its symptoms oftentimes manifest during its advanced stage, and oftentimes are associated with your bladder. There is a symptom; however, that has something to do with your sleeping pattern.

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