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vitamin d deficiency depression

Experiencing This Sensation Is A Sign Of Vitamin D Deficiency

The body can perform its vital functions fully with the help of minerals and vitamins such as vitamin D. During the cold season; however, you may not get enough amount of the vitamin due to lack of sunlight. This can cause a host of symptoms to occur, among them is not the physical type but has something to do with your mood.
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Enjoy A Longer Life By Consuming A Blue Zones Diet

For many years, consuming a healthy diet has always been regarded as the key to a healthy and long life. With so many healthy diets, however, you may start to wonder which one really is the best for improving longevity.
happy man longevity

You Can Improve Longevity By Having This Diet At Least Once A Month

You must have read about how people in ancient times went through great lengths in order to increase their life expectancy. The quest continued in modern times, albeit using more scientific processes to achieve factual results. Today, scientists uncover the secret to longevity.
frequent urination prostate cancer

How Many Times Do You Pee? This Number May Indicate Prostate Cancer

There are many types of ailments that do not have any obvious symptoms during their early stages. Prostate cancer is among those illnesses. There is, however, one indication that may indicate you may be developing prostate cancer, and it has something to do with the number of times you pee in one day.
lower high blood pressure 3 drinks

Drink These 3 Beverages To Help Lower Blood Pressure Readings

Men and women suffer from high blood pressure. With a busy lifestyle and with so many unhealthy foods readily available, blood pressure often rises up. There are three kinds of drinks, however, which could help lower your blood pressure readings.

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