HEALTH

5 Healthy Lifestyle Tips To Keep Blood Sugar Levels Low

type 2 diabetes healthy lifestyle tips
Type 2 diabetes is a lifelong medical condition that negatively impacts how the body metabolizes sugar or glucose. If left unchecked, it will usher in other chronic complications, some of them fatal. Health experts offer five tips to manage diabetes and make sure you observe a healthy lifestyle.
More news
eat jackfruit to lower blood sugar for type 2 diabetes

Type 2 Diabetes Patients Can Benefit Much From This Meat Alternative

Type 2 diabetes is a chronic condition that impacts the blood sugar levels of a person. Serious health complications can arise if this condition is left untreated. Making some changes to dietary habits can also help. A popular meat replacement has been observed to help people with diabetes control their blood sugar levels.
breast cancer ultrasound to be used by scientists

Ultrasound To Be Used By Scientists In Breast Cancer Treatment

Breast cancer takes the lives of hundreds of thousands of women each year, as per the report of Breast Cancer Now. This just goes to show how deadly this type of cancer can be for women. Scientists are now looking at ultrasound as a means to fight this deadly disease.
vegan diet and keto diet to lower blood sugar

Lower Blood Sugar Levels Through Keto And Vegan Diets

Type 2 diabetes is a chronic condition that affects blood sugar levels. If left unchecked, severe and even fatal complications can happen. Implementing some changes to the diet can help stop and mitigate the condition.
walking and boosting life expectancy, brisk walking, fast paced walking

Increase Life Expectancy Without Hitting The Gym

Life is wonderful, which is why people would also want to live longer or increase their life expectancy. There is one simple exercise that you can do so that you would be able to live longer.
best sleep position for a good night's sleep

Try Out This Position To Get A Good Night’s Rest

Many factors can contribute to sleep loss. While making a few changes to lifestyle may work for some, others solve the issue by adjusting their sleeping positions. If the latter works for you, then you would want to know the best sleeping position to get a good night’s rest.
how to get rid of belly fat through a regular healthy diet

Get Rid Of Harmful Belly Fat By Switching To This Diet

Having too much visceral fat can be harmful to the body. Located right next to vital organs like the stomach, liver, and intestines, it can increase your risk of suffering from cardiovascular disease and type 2 diabetes. Fortunately, a particular diet has been seen to help reduce visceral fat.
feeling of bloated stomach after eating bread something serious

Feeling A Bloated Stomach After Eating Bread May Indicate Something Serious

One of the most common ailments that bother a lot of people around the world is stomach bloating. Oftentimes, the cause can be traced to the food eaten and how it was digested. Bread is among the major culprits. Feeling agonizing digestive problems after you ate bread may be indicative of a more serious health condition.

Pages

IBT Spotlight

We Help Businesses Find B2B Service Providers They Can Trust.