An inability to get a good night’s sleep can wreak havoc to your daily routine. If you find it hard to sleep, a recent study revealed that you can take two supplements, which can help you get that much-needed rest.
A good and healthy diet can help improve life expectancy. Studies have shown what you eat can impact your health and well-being. A specific diet has been observed to have the best effect on the body and boost life expectancy.
One of the major health concerns in the UK is bowel cancer. Seen as the fourth most common and the second cancer killers, its early symptoms can be subtle and may be easily ignored. Having stools with a particular color, however, should be a cause for concern. What color is this?
Laser hair removal is an option for many women. Today, however, it isn’t only the women who go for it because men undergo it too – for their private parts.
A new study finds that skin cancer originates from hair follicles.
The woman went blind for 3 weeks after getting blue eyeballs inked.
A new study suggested that exercising at a moderate intensity produces similar outcomes as that of High-intensity interval training.
Lena Dunham recently went public about her struggle with the genetic condition, Ehlers-Danlos syndrome.
A new study finds that a magic therapy program helps reduce anxiety in pediatric patients and their caregivers.
A new study revealed that one way you can prevent Alzheimer’s disease is to make sure that you sleep well. During non-REM sleep, the brain gets rid of toxins that hamper memory and optimum brain function.
Type 2 diabetes is a medical condition concerning sugar levels in the blood. If left unchecked, the ailment can cause serious health complications, which can sometimes be fatal. One way of keeping blood sugar at low levels is by taking a healthy smoothie.
Weight loss goals are easily achieved with sufficient exercise, a healthy diet, and certain supplements. Do you know which of these supplements are best for weight loss programs?
Keeping high blood pressure at normal levels is important to avoid serious health complications. One of the ways to lower blood pressure is by following a regular healthy diet.
The American Academy of Pediatrics recommends bariatric surgery to treat severe childhood obesity.
A new study found that when Parkinson's disease patients sleep better, they face lesser mobility issues after waking up.
Scientists are developing a new blood test that can detect early breast cancer.
Be informed that these symptoms during exercise can indicate heart diseases.
An outbreak of Salmonella Dublin has been traced to one specific food item consumed by each patient.
A study has already confirmed that when you smoke, you will not be able to escape having that “smoker’s face.”
Read this article to find out how you can get rid of unwanted fat without losing your muscle mass.
Supplements can help your body in many ways. Aside from boosting minerals and vitamins, it could also enhance energy levels and improve your sleep. It can do more, however, as supplements have also been found to help alleviate joint pains. What are three of these supplements?
Dementia is a debilitating condition that could affect the physical, emotional, and primarily mental capabilities of an individual. There is now one test done during childhood that could help doctors determine one’s risk, and take the necessary precautionary measures to avoid it later in life.
Type 2 diabetes is a growing problem, both in developing and in first-world countries. The control of this disease is very much dependent on the food intake of patients. There is one type of cheese that could help in lowering blood sugar levels.
A heart attack is a condition that both men and women fear. Doctors have been openly advising their patients to stick to a healthy lifestyle to prevent a heart attack. There is one superfood that you can eat daily to help avoid such to occur.
Stomach cancer can be considered as a stealthy type of cancer because it could appear like some other type of condition. However, there are three signs you need to know that will tell you that you may be suffering from the disease.
Heat exposure is likely to increase illnesses caused by undernutrition, experts warn.
A new study explains the ill effects of skipping the measles vaccine.
WHO has declared clarithromycin-resistant H. pylori a high priority bacterium for antibiotic research and development.
Vitamin B12 deficiency will reveal itself in symptoms. If you are a vegetarian or vegan, you are at a higher risk. One sign during sleep will tell you that you're vitamin B12 deficient. Watch out for this so that you could get early treatment.
The risk of developing some serious health problems increases when there is too much visceral fat. The main culprit here is an unhealthy diet. You should know, however, that while some foods trigger visceral fat build-up, other foods help minimize it.
