HEALTH

More news
Signs in your eyes that tell you you are at risk of a heart attack

Heart Attack: A Sign In Your Eyes Will Tell You You’re At Risk

A heart attack could happen at a time that you least expect it. Due to the stealthy manner by which this condition confronts individuals, it is important to know the signs that you are already at risk. You can find signs in your eyes that will reveal whether you should be wary of a heart attack or not.
What you can do to sleep effectively

Try To Remember These Three Important Things When Going To Sleep At Night

Getting a good night’s rest after a busy day is very important to rejuvenate the body to face another day. Unfortunately, there are those who, despite the tiredness they feel, are unable to go to sleep. The lack of sleep can affect the faculties of a person and can even slow down the thought processes.
Yogurt can help lower high blood pressure

This Delicious Treat Could Lower Your High Blood Pressure Readings

Hypertension, also known as high blood pressure, is a common condition in many countries around the world, including the United Kingdom. According to official estimates, one in four Britons has high blood pressure, and many with this condition are unaware that they even have it. Fortunately, there is one delicious treat that may help lower high blood pressure.
3 exercises that could relieve back pain

Relieve Agonizing Back Pains Through These 3 Effective Home Exercises

One of the most common conditions that people suffer from is back pain. Health experts say that approximately one in three individuals suffer from this condition each year. Fortunately, there are simple home exercises that are proven to be very effective in dealing with back pain.

Pages

IBT Spotlight

We Help Businesses Find B2B Service Providers They Can Trust.