HEALTH

People want to know how to live longer. Lifestyle changes and a healthy diet do play an important role. However, there is one spice considered as a superfood, which could tremendously boost brain and heart health.

Follow these natural methods to manage migraines during pregnancy.

Many people suffer from sleeping disorders, such that getting that good night’s sleep becomes an uphill climb. Luckily, a study has found that eating one fruit may be the key to getting you a good night’s rest.

Dementia is a chronic disorder usually resulting from a brain injury or disease. Families of patients with dementia often find it hard to cope with their loved ones. However, the risk of developing dementia can be reduced by making some lifestyle changes.

The body needs Vitamin D. However, the latest research has determined that having excessive “sunshine vitamin” can pose potential bowel problems. When this happens, you will see the signs in your stool.

A flood of new pictures gives us some idea of what the Tesla Model Y can do.

Here is a list of effective ways to shed the additional arm fat quickly.

Today is world mental health day 2019 and the focus is on suicide prevention. Here are some easy ways to prevent suicides around you.

The CDC reported that rates for certain major STD's rose to record numbers in 2018.

Here are a few tips to find out if your thyroid gland is producing enough thyroid hormone for your body.

Heart attacks and stroke are two of the major causes of death in the world today. In a report released by the World Health Organization, the two ailments account for approximately 15.2 million deaths in 2016. Food and lifestyle are seen to play a huge role in the development of the disease.

Heart disease is one of the top three major causes of death in many countries around the world, including the United Kingdom. It is, therefore, very important to do something that would help minimize the risk of developing this deadly ailment. Performing the best exercises, according to Mayo Clinic’s resident cardiologist Dr. Francisco Lopez-Jimenez, can lower this risk.

With the flu season nearing its peak times, many are wondering if they are eligible to get a flu jab for free. Here is the list of those who can get the vaccine for free, and the cost of the vaccine for others.

There is one food that researchers have discovered to help in lowering blood pressure. This food must be made part of your daily diet if you want to lower your blood pressure levels.

Many practitioners were not able to detect the presence of bowel cancer due to a misdiagnosed symptom. Find out what the symptoms are so that you can better protect yourself and your family.

Find out which of your mannerisms might indicate OCD.

A recent study has revealed the reason behind blood loss and the need for blood transfusions in extremely preterm infants.

Two new studies have found a link between dog ownership and a decreased risk of death, especially after heart attack or stroke.

Here are a few reasons why you should treat your depression sooner.

Here's everything you need to know about the spread of Pseudomonas aeruginosa infection in hospitals.

A 47-year-old Sacramento woman ended up in a coma after she used a beauty product that contained toxic ingredients. The company has denied the use of such compounds and is investigating the incident.

Checking in at a luxurious hotel with your spouse may be the most effective way to save your marriage. A marriage therapist stated that hanging the "Do Not Disturb" sign at the door can make sparks fly once more.

Have you been failing at achieving your weight loss goals? Find out if these blunders have been causing it.

A common bacterial infection resulted in the deaths of three premature infants at a Pennsylvania NICU.

A new study from Humana has identified six problem areas that generate nearly $1 trillion in medical spending waste in the US each year.

Suffering from insomnia or sleep-related problems? Here is a list of some effective herbs that can help.

Here are certain signs to tell if your liver is fatty.

One effective way to lower your blood pressure is to cut back on your coffee intake. Medical practitioners have given this sound advice for today's men and women.

Drinking green tea can help prevent deaths from a heart attack. A recent study revealed that green tea contains compounds that can dissolve plaques that cause blockages in the blood vessels.